Category: Beauty

  • How to Find the Right Massage Establishment

    How to Find the Right Massage Establishment

    Summary: Finding the right massage business can be a hassle if you’ve never been to one before. Here are some tips to get you started. So, you’re hunting around your local review sites and ads to find a massage establishment that is well-regarded by the locals and is also reasonably priced. While many of these…

  • Seven ways to make the post-massage feeling last longer

    Seven ways to make the post-massage feeling last longer

    Summary: A massage can be satisfying both physically and mentally. Make the most of the massage by scheduling it at the end of the day, listening to soft music, staying hydrated, and dressing comfortably after. The benefits of a massage can satisfy both the physical and mental needs of an individual. Here are some tips,…

  • 5 tips to follow on your spa day

    5 tips to follow on your spa day

    By Garden Retreat Spa Spa days can be relaxing and give you just what your body and mind may need to unwind. To make the most of your spa experience, here are some expert tips. Watch what you eat – Heavy meals or alcohol during or before a massage can make you feel uncomfortable. Eat…

  • What is an Asian table shower?

    What is an Asian table shower?

    By Garden Retreat Spa Table shower massage NYC, are offered by many Asian spas and they help to cleanse the body before the massage. Most showers will involve hot and cold water being splashed onto the body to cleanse and open one’s pores. Preparation – Before you use a table shower, you will have to…

  • The most popular types of massage

    The most popular types of massage

    By Garden Retreat Spa Here is a quick breakdown of the some of the most popular massage therapies practiced today. The list covers everything from deep tissue massage to the most relaxing and sensual massage NYC. Swedish The is by far the most common type of massage practiced. The therapists use long smooth strokes along…

  • Five different types of massages techniques explained

    Five different types of massages techniques explained

    By Garden Retreat Spa When visiting New York spas you will be offered a number of different types of massages on any spa menu. If you have not gotten a massage in a while or if this is your first time, choosing the right massage can be confusing. Here are 5 different types of massages…

  • Better Health Through Massage

    Better Health Through Massage

    By Garden Retreat Spa Just about everyone wants to improve their health in some way or another and to some degree or another. It’s only natural. However, most of us associate this type of thing with taking extreme measures. We assume it will mean radically changing our diet or going to the gym every single…