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  • Making your home healthy for the Spring and Summer

    Making your home healthy for the Spring and Summer

    Written by Wicker Paradise After the colder days are gone, it might be time to start prepping the house to welcome spring and summer. With some simple chores, you would be able to transform the house into a summer haven and make it healthy at the same time. Disinfect Your Furniture When winter passes it…

  • How to Find the Right Massage Establishment

    How to Find the Right Massage Establishment

    Summary: Finding the right massage business can be a hassle if you’ve never been to one before. Here are some tips to get you started. So, you’re hunting around your local review sites and ads to find a massage establishment that is well-regarded by the locals and is also reasonably priced. While many of these…

  • What Causes Dental Cavities?

    What Causes Dental Cavities?

    The dental cavity can be everyone’s nightmare, especially if the cavity happens to be in a visible place. There are options, like porcelain fillings, but those can be expensive. Cavities can be signs of worse things to come, says Dr. Sid Solomon, so it may be a good idea to address them as soon as…

  • Seven ways to make the post-massage feeling last longer

    Seven ways to make the post-massage feeling last longer

    Summary: A massage can be satisfying both physically and mentally. Make the most of the massage by scheduling it at the end of the day, listening to soft music, staying hydrated, and dressing comfortably after. The benefits of a massage can satisfy both the physical and mental needs of an individual. Here are some tips,…

  • How New Mattresses Can Improve Your Health

    How New Mattresses Can Improve Your Health

    Summary: A new mattress can provide more benefits than you might think. If you’ve been waking up feeling sore and dissatisfied with your sleep, you might want to take a look at your old mattress. Instead of constantly pushing back the idea that your mattress needs to be replaced, consider the ill effects of continuously…

  • How regularly should you change your mattress?

    How regularly should you change your mattress?

    Getting proper rest and sleep is the most important thing we can do for our health and wellbeing. The importance of that sleep puts a lot of emphasis on the mattress we sleep on every night. Here are a few ways to determine if it’s time for you to change your mattress. Better sleep on…

  • 5 tips to follow on your spa day

    5 tips to follow on your spa day

    By Garden Retreat Spa Spa days can be relaxing and give you just what your body and mind may need to unwind. To make the most of your spa experience, here are some expert tips. Watch what you eat – Heavy meals or alcohol during or before a massage can make you feel uncomfortable. Eat…

  • What is an Asian table shower?

    What is an Asian table shower?

    By Garden Retreat Spa Table shower massage NYC, are offered by many Asian spas and they help to cleanse the body before the massage. Most showers will involve hot and cold water being splashed onto the body to cleanse and open one’s pores. Preparation – Before you use a table shower, you will have to…

  • 3 Top Ingredients Found in All-Natural Skincare Products

    3 Top Ingredients Found in All-Natural Skincare Products

    Now, more than ever, natural ingredients are topping the list on skincare product labels. And for good reason – naturally derived components can make a product less likely to irritate or spark an allergic reaction. Products containing a high proportion of natural ingredients and few or no synthetic ones are also more likely to be…

  • The most popular types of massage

    The most popular types of massage

    By Garden Retreat Spa Here is a quick breakdown of the some of the most popular massage therapies practiced today. The list covers everything from deep tissue massage to the most relaxing and sensual massage NYC. Swedish The is by far the most common type of massage practiced. The therapists use long smooth strokes along…