Summary: A new mattress can provide more benefits than you might think.
If you’ve been waking up feeling sore and dissatisfied with your sleep, you might want to take a look at your old mattress. Instead of constantly pushing back the idea that your mattress needs to be replaced, consider the ill effects of continuously using it after all the long days at work.
A New Mattress Can Be Good For Your Health
A good mattress varies for each person but most individuals tend to go for a medium-firm feel to it. Depending on your weight, you should go for a type of mattress that will feel fit both comfortable and dense at the same time. If you weight 200 pounds for example, you’d want a different type of mattress than someone that weighs 130 pounds. To get a good feel for the ideal mattress, you’ll have to lie down on it for at least twenty minutes.
New mattresses can drastically improve sleep quality. If you are the owner of a mattress that is at least 8 years old, you’ll definitely want to consider buying a new one or you could potentially be waking up with back aches every day until you do so.
Another reason why you should purchase a new mattress is if the springs or any other parts are sticking out and hurting your back. Remember, mattresses aren’t designed to last a lifetime and placing memory foam bed toppers on them is only a temporary solution. The foundation is still broken on the inside and it’ll ultimately come back to bite you in the end.
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